Thursday, March 5, 2009

Sixth Meditation

I had my sixth session much earlier than usual today. I can say that before coffee and breakfast that my mind is quieter, if not a little sleepy. But it was allot easier to keep my mind's eye focused on my inner triangle of balance. I will probably continue to use that image as my focus since I do closed eye meditations anyway. I think the whole point of focusing on an outside object was originally for focus on a religious article. Since I don't ascribe to a certian religion - and if I did it would be pointless still because I would be Christian and that would mean for me the sin of idolatry- I don't have a huge motivation to bring in an object outside my mind making it that much harder to focus on whats inside. That's what I think about the whole focus on an object thing. Plus I'm finding the mental aspect to be quite powerful. I feel that by turning my gaze inward and quiting my mind I am able to get a clearer glimpse of my limitless, inward potential. I feel more powerful today, indeed.

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